Jul-21

Group Power JUL 21

Trailer
https://www.youtube.com/watch?v=j8qwL1tAK2Q


01.[WARM-UP] Drive - Ben Rector
02.[LEGS] Let It Out - Godsmack
03.[CHEST] Tick Tick Boom - Sage The Gemini feat. BygTwo3
04.[BACK & LEGS] Born For This - The Score
05.[TRICEPS] Get Down Tonight - Rough Traders & Marvin Aloys
06.[BICEPS] Business vs. Lip Gloss - Eminem & Lil Mama
07.[MORE LEGS] Circle In The Sand - Belinda Carlisle
08.[SHOULDERS] Kalinka - Timmy Trumpet & Wolfpack feat. Jaxx & Vega & R3spawn (Dimitri Vegas & Like Mike Remix)
09.[CORE] Nice To Meet Ya - Meghan Trainor feat. Nicki Minaj
10.[RECOVERY] We All Need Someone - The Strumbellas
11.[BONUS CHEST(3)] Can’t Stop Me Now - Oh the Larceny
12.[BONUS SHOULDERS(8)] Live The Night - W&W, Hardwell & Lil Jon


参考PV
01.[WARM-UP] https://www.youtube.com/watch?v=LbrvCyEoW0Q
02.[LEGS] https://www.youtube.com/watch?v=Is8acFsWOtU
03.[CHEST] https://www.youtube.com/watch?v=W6rKNQzNDBs
04.[BACK & LEGS] https://www.youtube.com/watch?v=aJ5IzGBnWAc
05.[TRICEPS] https://www.youtube.com/watch?v=UFkUZ_f1JAc
06.[BICEPS] https://www.youtube.com/watch?v=-lLKM3n0XIw
07.[MORE LEGS] https://www.youtube.com/watch?v=IS2Fs2nGOl0
08.[SHOULDERS] https://www.youtube.com/watch?v=QIzuGJc01v4
09.[CORE] https://www.youtube.com/watch?v=MRvKL8FnrtU
10.[RECOVERY] https://www.youtube.com/watch?v=rbiMCJVsHIs
11.[BONUS CHEST(3)] https://www.youtube.com/watch?v=SepuzKLrnUA
12.[BONUS SHOULDERS(8)] https://www.youtube.com/watch?v=30RJIwwH2Zg


コリオのリンク
01.[WARM-UP] https://gp-oboegaki.seesaa.net/article/202108article_5.html
02.[LEGS] https://gp-oboegaki.seesaa.net/article/202108article_6.html
03.[CHEST] https://gp-oboegaki.seesaa.net/article/202108article_7.html
04.[BACK & LEGS] https://gp-oboegaki.seesaa.net/article/202108article_8.html
05.[TRICEPS] https://gp-oboegaki.seesaa.net/article/202109article_2.html
06.[BICEPS] https://gp-oboegaki.seesaa.net/article/202109article_4.html
07.[MORE LEGS] https://gp-oboegaki.seesaa.net/article/202109article_1.html
08.[SHOULDERS]
09.[CORE] https://gp-oboegaki.seesaa.net/article/202108article_9.html
10.[RECOVERY]
11.[BONUS CHEST(3)] https://gp-oboegaki.seesaa.net/article/202110article_1.html
12.[BONUS SHOULDERS(8)]